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Project; Let’s Write Love The magic wand to writing is writing. There is nothing complicated about it, just start. Find that space and time, and simply begin to write your stories as blogs. When I started, I wrote chapters in a short story format as I went along. I published them as blogs. Later on, I headed into the editing process, which I will cover later on, organizing and editing my blogs into the book. Don't overwhelm yourself by believing you are starting to write a book. That's not how writing works. You write a sentence, then a paragraph, then maybe if you're lucky, an entire chapter. Writing happens in fits and starts, in bits and pieces. It's a process. You take one step at a time, then another and another. To help you kickstart your writing, I am going to give you a prompt. And that is the Word' Love'. It sounds simple, but the truth is love is a complex web of action and emotion. It's an emotion that runs through every story in all guises. It can be pure love, deep love, lonely love, anxious love, abusive love, conflicted love, whatever kind of love you are feeling or experiencing. Below some examples to help stimulate your creative juices; 1 Love in Isolation. 2 Family Love 3 Love for a partner 4 Lost Love 5 Broken Love 6 Enduring love 7 Obsessive Love 8 Love of a Pet 9 The pain of Love 10 Dangerous Love 11 Happy Love This exercise will help you understand your voice in your style of writing. : : You can email me your writing Room19sf@gmail.com and let’s build a safe place for us to create and share together ❤️ Get started, keep writing. Stay Safe, Stay Positive, Create, don't Despair. Dress @onjenu : : : : #amwriting #writingcommunity #covıd19 #selfisolation #writelove #ireland🇮🇪 #vision2020 #imagemagazineireland #theglossmagazine #voguemagazine #creativewriting #irishwriters #writingtips #howtowrite #covid19ireland #coronavirusireland #staysafe #createeveryday #createdontdespair
Hi everyone, just a little reminder to find that space and start your writing. Last post on my grid- Writing 1 - What, Why, Knowledge, stay on it. : Get writing, keep writing and email me. Chat tomorrow. Stay Safe, Stay Positive, Create don’t Despair. 💃 #absolutelypatsy : : : . #staysafe #stayhome #letswritetogether #letswrite #writingprompts #writinginspiration #womenover50 #amwriting #psychologicalthriller #fictionwriter #memoir #creativewritingsociety #writingcommunity #womenempowerment #covıd19 #covid19ireland #lovindublin #vision2020
Like so many of you I am looking after my mum and dad in their older age. As I am in self isolation right now it’s proving very difficult and worrying. Mum who is not well fell a few times last night and my poor 92 year old dad finding it hard to cope. It breaks my heart that elderly people have to go through all of this alone during a time when we should be with them and hugging and minding them. Still waiting to be tested. Lots of love to all the elderly out there 💗 : : : : #covid19ireland #staysafe
As Promised today is the start of writing our way through these difficult times. Today's project below. What - What do you want to write about? There are so many genres in writing: Romance, Fantasy, Thriller, Detective, Mystery, Adventure, Horror. Or you might want to write a memoir, or what you are going through right now, possibly as a blog. And then there is Young Adult Fiction and Children. Whatever you want to write, it's essential that in a few hundred words, you outline your idea. That's the first thing for you to do today. : Why - Why do you want to write it? Similarly, write a few hundred words on why you want to write. That will help you understand what your end goal is. Do you want to have a novel at the end, or a series of short stories, start a blog, publish or for own satisfaction? : Knowledge - What is your experience, understanding, comprehension of your subject matter? ‘Write for yourself; rewrite for others'…this is one of the most excellent writing tips for beginners anyone could give you. Know your subject, but equally as important, know your audience better than they know themselves. Act as if you are speaking to one person and write accordingly to create an emotional tie with your readers. : The Magic of Writing Writing is magic, from your imagination, you can create something quite literally out of nothing. Once I started the process of writing, I began to love it. I found myself looking forward to my allocated writing time, excited to see where I was going with the characters and story. The best way to do justice to writing is to love it. Once you start enjoying the process as I did, it will come naturally to you, and you'll look forward to writing every day. Your magic wand to writing is to simply put your fingers to the keyboard or pen to paper. Set a time, be disciplined, and reveal in your writing. Be consistent and keep the words flowing regularly. Try and notch up a few hundred words every day, so you don't lose the thread the magic touch. : Email: room19sf@gmail.com Top @onjenu. Love @tommazer #absolutelypatsy
My babe Olliepop telling me how much he loves me as I self isolate, not feeling great, waiting to be tested. @petbond_ireland : : : : #absolutelypatsy #covid19ireland #dogslove #dogslife🐶 #lovemyshihtzu #mentalhealth #staysafeoutthere #selfisolation
FUEL YOUR MIND WITH CREATIVE WRITING while in self isolation. Learn to write with someone who loves to write. I have done a lot of courses, studies and workshops on writing and I want to share all of that with you. I have a couple of successful blogs, written a book and a short film script that was about to go into production but now postponed. Let’s put fingers to keyboards and let the words spill out. Let's start to write that story that has been percolating in your brain but you never had the time to take on. Or you might want to write about what you are going through right now. If you need inspiration or want a few quick tips to help keep your words flowing onto the screen, you can dip into my workshops [tutorials]. Anytime, anywhere, anyone. Let's create not despair.

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Your Story

YOU ARE NOT GOING CRAZY –

Hi Everyone, this page is dedicated to your story. It’s  important that we share information to validate the suffering and reality of Emotional, Psychological Abuse by Psychopaths, Narcissists and Sociopaths. I have attached a contact form at the bottom of the page. Send your story in any way you want;  quote, poem, your story, psychological thriller, links, any helpful hints via the attached form it will allow me to ensure a safe environment to post.  Please do not worry about your writing if it needs editing that will be done without impacting on your voice. As soon as your piece is posted you will be informed.  If you wish to be kept updated on posts please follow the blog. We are in this together. xx

“You write. That’s the hard bit that nobody sees. You write on the good days and you write on the lousy days. Like a shark, you have to keep moving forward or you die. Writing may or may not be your salvation; it might or might not be your destiny. But that does not matter. What matters right now are the words, one after another.”Neil Gaiman

Illusion

After  Posts – Emotional Abuse Violates Civil Rights.

Late in 2012, I experienced a severe destructive trauma; Post Traumatic Stress Disorder (PTSD): it is not a mental illness. It is an injury; an emotional trauma injury which continues to have a resounding impact on my life and that of my family and friends.  I had been in a psychologically abusive relationship that ended horribly impounding the abuse resulting in PTSD.’

So, I started the writing my story in *Micro Chapters in the context of a psychological thriller.  In an attempt to understand the abuse, I started the After posts which led me on a terrifying  journey to understanding emotional abuse. I hope that by sharing the information it brings you some understanding of what happened to you and offers you some validation of the abuse suffered. Every Story, Your Story will open up the reality of this type of insidious abuse and will help someone else.

After Posts – On The Edge ‘After’ is dedicated to educating the public regarding the nature of psychological abuse providing information on  personality traits of narcissists, psychopaths and sociopaths and its cost to individuals and society. The posts share professional and expert knowledge to help victims of mental abuse, understand their trauma, rebuild self-belief and self-esteem, and support them in their resolve to be free from the abuse. After seeks to support victims of psychological abuse and their families and friends.

Here is a small quote from me:

“It’s  just over two years since my mind was trapped in, and my life sucked away by my Prince of Darkness. He left me dying after strangling every last breath from my lungs.

Now I think that’s okay, it happened, I have come through the trauma and I will recover. I will find my breath easily again and find my life and move on. No, it’s not that simple. It’s an extraordinary struggle that still continues. I ask myself constantly why can’t I heal the wounds, and just learn to live with the scars. Close friends tell me it’s because you are holding onto the abuse by writing your book and the blog. I don’t agree. As soon as I shut down my blog Micro Chapters (my story) the abuse consumed me again.

I am in a tumble dry cycle –  I am hurled around, hitting against the sides of drum, erratically lacerated, mangled, being knocked and jolted about some more, not knowing how bloody long the cycle will go on for or where the next blow will be. Then suddenly, intermittently, the cycle stops.  I violently jolt to a screaming halt…………. Then, I remember that in retrospect as I gathered the evidence and recount the signposts that I missed during the tale of my abuse, the slow, insidious, sadistic rape of my mind and heart and soul. As the proof accrues, and unspeakable reality dawns, I am again knocked senseless by it; the trauma is so great, it’s unrelenting.”


After Narcissist Abuse; Depression:

By this stage the victim can hardly recognize themselves, they are quickly becoming a shadow of their former self. Living under tyranny within a war zone where they are controlled, physically and emotionally battered, unable to make decisions, subjected to constant rages, sucked dry, stripped of dignity and safety, they exist in a joyless life. They begin to feel that they can’t do anything right any more, they don’t feel that they can trust their own mind, and they withdraw with a skewed reality of what is really taking place. They escape into depression. Many victims will also go on to experience Post Traumatic Stress Disorder (PTSD). The diagnosis of PTSD can be made based on certain symptoms being present, and these symptoms fall into three categories:

1.Reliving: (Flashbacks, intrusive imagery, nightmares, anxiety etc)
2. Avoidance: (Avoiding people, places or thoughts, emotional numbing, lack of interest, hopelessness etc).
3. Arousal: (Difficulty concentrating, irritability, outbursts of anger, insomnia, hyper-vigilance etc).

In my work with Narcissistic Victim Syndrome I have noticed that the victims were brought to the place of annihilation and death on many levels of the self while experiencing gaslighting behaviour in their narcissistic relationships. When we take on the journey of recovery together, I take care and time to educate the individual as to what was happening to them as their story unfolds. I am always meet with an array of responses, from shock, disbelief, profound sadness, guilt, shame, anger, fear, reflection, loneliness and an array of physical symptoms (panic attacks, flashbacks, anxious negative thoughts, fatigue, eating disorders, dissociation, abreaction etc.), but they also express relief at finally knowing what had been going on in the relationship, and the amount of “losses” they were dealing with. I think many of the stages are very similar to Elisabeth Kübler-Ross stages of grief, which are Denial, Anger, Bargaining, Depression, and Acceptance. But still, I find that the individual holds the key to even more strategies for guarding the various levels of defense that I have mentioned here. I am always amazed at how surprisingly resilient these victims are. All our strategies for surviving are incredibly intelligent, and together (the client and I) welcome each and every one as a teacher for our learning and understanding. When this happens, it allows for all the fragmented parts of the soul to return home where they become like special guests at a glorious Banquet, one unifying whole sitting at the Table of Recovery. When a therapist experiences this work they will truly appreciate and understand the deep suffering these victims have gone through daily. The fact that these clients have survived the torturous effects of the disorganized narcissistic personality disorder is in itself a miracle, and a testament to the human spirit.

Shared from: The RoadShow for Therapists

Meet Me

Do You Believe that Emotional Abuse should be criminalized? 

**Due to pending legal action I have had to stop writing Micro Chapters the truth about my abusive relationship. It is now in the process of being published as a book in early spring 2015.

 

**Please note I am not a psychological professional.  The ‘After Posts’ content  is formed to support, not replace, medical or psychiatric treatment. If you suffered or are suffering psychological abuse and not coping; suffering sever anxiety; not sleeping; fearful; unsettled;  please seek qualified professional care. 

Please note you must provide a legitimate email address.


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